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National Success For Aberdeen Elite Swimmers

 Aberdeen City, Featured, Sport  No Responses »
Aug 252017
 

With thanks to Yvette Rayner, PR Account Manager, Frasermedia Ltd.

Aberdeen’s performance swimming team is celebrating after an impressive end of season medal haul, leading to 14 swimmers being called onto national squads.
The University of Aberdeen Performance Swimming (UOAPS), led by Olympic, World, European and Commonwealth Games coach Patrick Miley, is a partnership between Aberdeen Sports Village, Aberdeen City Council, Scottish Swimming and the University of Aberdeen and seven of the city’s swimming clubs.

The ambitious programme, which was established to build on the city’s previous success with David Carry, Robbie Renwick and Hannah Miley, has seen early results, with swimmers bringing home an unprecedented collection of 12 medals at this year’s British Summer Championships.

In previous years, only a few swimmers from Aberdeen have qualified to be invited to the important end of season event, which invites swimmers ranked in the top 24 in their event. However, in July, 30 athletes from UOAPS headed to Sheffield.  The successful squad included swimmers as young as 13, with an impressive podium display of three golds, three silvers, and six bronze medals.

Rosie Morgan, 14, of Aberdeen won her first gold medal at the UK-wide competition, while fellow Aberdonian, Gaia Alcaras, 15, took home one gold, one silver and one bronze medal. 

As a result of this season’s success, 14 swimmers from Aberdeen have been invited to join the Scottish national squads, which will result in additional training and support for the potential champions.

Joining the 2017/18 Scottish national squad, which was announced this week, will be UOAPS swimmers Orla Adams, Fraser Agnew, Gaia Alcaras, Andrew Arthur, Thomas Beeley, Caroline McIntosh, Hannah Miley, Rosie Morgan, Connor Morrison, Yasmin Perry, Rebecca Reid, Anya Slessor, Jessica Thomson and Cameron Travis.

Mr Miley said:

“After just a few months, we have seen a tremendous change in the swimmers, resulting in much deserved medal wins. Taking 30 swimmers along to the championships for the first time made a real difference, as we had a fantastic team spirit, which really adds to the confidence of each individual performer.

“The swimmers have been training really hard, and everyone could feel the confidence growing with each new Aberdeen medal in Sheffield. We have been working on detailed training programmes, with every swimmer dedicating themselves to improving their performance. We have focused on a culture of success, and it was wonderful to see the results of our hard work on the podium at one of the most important meets in the country.”

Duncan Sinclair, CEO for ASV, said:

“The UOAPS programme has high ambitions, and it is working. Aberdeen was very well represented in Sheffield, and the outstanding medal haul is something to be proud of. Having a group of people dedicated to developing the very best athletes is a real benefit to the city and we hope to see this success continue into the next season.

“The aim of UOAPS is to produce the best, and with 14 young people representing Aberdeen in the Scottish national squads, and look forward to competing at Commonwealth and Olympic level, the programme is more than meeting its objectives.”

Councillor Jenny Laing, leader of Aberdeen City Council, said:

“Aberdeen City Council has made a significant investment in high performance swimming to help ensure that elite talent stays and is nurtured within the city. It is hugely encouraging to see that investment paying off at such an early stage with the team’s successful performance at the British Summer Championships. I am sure that this is just the beginning  of what we and our partners hope will be an amazing success story in establishing Aberdeen as a major centre for elite swimming.”

University of Aberdeen Principal, Professor Sir Ian Diamond, said:

“The team’s performance at the British Summer Championships demonstrates the level of talent we are developing here in Aberdeen as part of this ambitious programme.

“Their impressive medal tally is not only a testament to the swimmers themselves, but to the dedicated coaching staff headed by Patrick Miley.  On this form I expect the team to enjoy continued success, and I wish them all the best for the season ahead.”

Medal winners:

Gaia Alcaras, 15, gold, women’s open 400m IM; silver, women’s open 200m IM; bronze, women’s open 100m butterfly
Orla Adams, 22, bronze, women’s open 400m IM; bronze, women’s open 200m breaststroke
Kirsty Simpson, 21, silver, women’s open 100m backstroke
Thomas Beeley, 18, gold, men’s open 200m butterfly; bronze, men’s open 100m butterfly
Yasmin Perry, 16, bronze, women’s open 50m butterfly (16 yrs)
Connor Morrison, 20, silver, men’s MC 100m breaststroke
Aberdeen Performance A team, bronze, women’s 17 years/over 4 x 200m free team
Rosie Morgan, 14, gold, women’s open 100m free

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Countdown On To Speyside Food And Drink Festival

 Aberdeenshire, Featured  No Responses »
Aug 252017
 

With thanks to Esther Green, Senior Account Executive, Tricker PR

The two-day pop-up festival is being delivered by the team behind the world-famous Spirit of Speyside Whisky Festival.

We’ll drink to that! Countdown on to Speyside food and drink festival.

If you’re looking for beer that promises to be – in the words of a Speyside brewer – a refreshing change from “mass produced mouthwash” or cool ideas like adding a slice of apple, rather than a wedge of lemon, to enhance a gin and tonic, then Spirit of Speyside: Distilled is the place to be.

Keith Brewery and Caorunn Gin feature in the 30-strong line up of exhibitors taking part in the two-day celebration of the region’s gastronomy on September 1 and 2 at Elgin Town Hall.

Spirit of Speyside: Distilled offers the chance to meet the producers – like the chocolate maker from Favour-it Flavours who is isn’t afraid to experiment with new tastes, with crushed Oreo, caramel biscotti and jelly bean being among the most recent trials, and she’s never short of volunteers to help with a spot of new product sampling.

Find out the best cuppa to start the day, with Cairngorm Leaf and Bean and discover how Macleans Highland Bakery add a twist to their oatcakes offering ranges that have a touch of chilli, haggis, seaweed and black pepper or vanilla.

Bartenders, baristas, brewers, whisky makers and foodies will be there so expect to find samples and tastings, demonstrations, food and drink pairings, storytelling and masterclasses.

It’s the second of the new-breed event celebrating the vibrancy of Speyside’s food and drink producers, from artisanal operators to the globally renowned drinks brands.

It seeks to show the region’s wide range of gourmet delights with surprising flavours from alternative producers who, alongside the region’s well-known whisky brands, are keeping the region at the fore of the Scottish food and drink scene.

The craft producers join the big hitters and they all have one thing in common – people passionate about making great tasting food and drink.

The two-day pop-up festival is being delivered by the team behind the world-famous Spirit of Speyside Whisky Festival.

Festival chairman James Campbell said:

“A new generation of people want to seek out artisanal products while enjoying the produce of pioneering businesses that placed the region on the food and drink map.

“What makes Distilled stand out is that food and drink producers come together under one roof. There are so many great food and drink companies operating in the region and this event is a good way of highlighting that diversity while making it easily accessible to visitors.

“It’s a chance to discover new tastes and products, and to try some punchy tastes and flavours, some of which may be familiar and some which will be new. Tickets are selling fast and places are limited so pre-ordering them is the best way to ensure you don’t miss out.”

Distilled is sponsored by Bruce Stevenson Insurance Brokers and runs over four sessions, from 1-5pm and 6-10pm on both the Friday and Saturday. Tickets are priced at £20 and this includes entry, six vouchers for tasting samples of gin, whisky or beer, a lanyard and a Glencairn crystal nosing and tasting glass.

All whisky, gin, beer and foods on offer will have a Speyside provenance and there will be the chance to purchase products from stand holders. Festival merchandise will also be on sale.

For more information and to book tickets, visit www.distilled.scot

Distilled is active on social media at www.facebook.com/distilledscot on Twitter and Instagram @distilledscot. Follow the festival at #distilled17

 

Local Bike Ride Offers Doggy Daycare Service

 Aberdeenshire, Charity  No Responses »
Aug 202017
 

With thanks to Yvette Rayner, PR Account Manager, Frasermedia.

A North-east bike ride is to cater to those of the four-legged variety, with the launch of a new ‘doggy daycare’ service.

Furry visitors to this year’s Chapelton Bike Ride, which takes place on Sunday, September 3, will have access to a ‘doggy pit stop’, thanks to a local dog walker.

Chapelton resident, Jenna Smith, who runs Long Dog Walkies, will be providing complimentary treats, toys and water to weary pooches on the day of the bike ride.

She will also be running a raffle, giving one lucky dog owner the chance to win a hamper of doggy treats.

Owners can choose to stay with their pets, or leave them with Jenna for a short period of time, whilst they browse the full range of stalls and activities on offer.

The 28-year-old came up with the idea of the doggy pit stop after noticing the high number of dogs in attendance at last year’s bike ride, prompting her to contact the organisers of the event to offer her services.

Held in aid of North East Sensory Services (NESS), a charity that supports over 6,500 people with sensory impairments across the North-east, the inaugural Chapelton Bike Ride welcomed over 250 cyclists and hundreds of other spectators to the village of Chapelton last year.

Jenna said:

“I wanted to give something back to my local community by getting involved with this year’s bike ride, as I noticed there were a lot of doggy companions at last year’s event. As a dog owner myself, I felt it was important to provide a peaceful area where dogs could rest away from large crowds of people.

“I’m really looking forward to meeting lots of new furry friends and soaking up the atmosphere on the day. NESS provides invaluable support to many people across the North-east, so it is great that everyone is coming together to raise as much funds as possible.”

Neil Skene, fundraising co-ordinator at NESS, said:

“It is great to see the huge increase in the number of local businesses getting involved with this year’s bike ride. We’re very thankful to Jenna for offering a complimentary dog minding service, as this will encourage more people to come along to enjoy the wide range of activities on offer.

“Money raised from the Chapelton Bike Ride enables NESS to continuing supporting people with sensory impairments achieve independence, as well as helping them overcome any challenges they may face in day-to-day life. These services make such a big difference to the lives of so many people, so we are extremely grateful to everyone who is taking part and helping to fundraise.”

The Chapelton Bike Ride takes place on Sunday, September 3. Participants have the choice of a 42-mile bike ride, a 12-mile bike ride or a 5K walk.  

Registration costs £15 per person for the 42-mile route, £5 per person for the 12-mile route, or £15 for a team of four for the 12-mile cycle. The 5K walk is free to enter, but all participants must register via the website. Register for the Chapelton Bike Ride at www.chapeltonbikeride.co.uk. 

City Ice Hockey Team Supports Charlie House

 Aberdeen City, Sport  No Responses »
Aug 202017
 

With thanks to Yvette Rayner, PR Account Manager, Frasermedia.

Aberdeen’s premier ice hockey team has pledged to support a local children’s charity during its upcoming season.

The Aberdeen Lynx Ice Hockey Team, the second most supported sports team in the city, will be fundraising for Charlie House throughout the 2017/2018 season.

Charlie House is an Aberdeen-based charity that engages in activities and projects to support children with complex disabilities and life-limiting conditions.

It also provides practical and emotional support to families from diagnosis onwards, helping the transition home after a long stay in hospital and onwards through their life journey.

Players and committee members of the Aberdeen Lynx, which is a not-for-profit organisation, plan to organise fundraising events for Charlie House throughout the season, this will include a charity ice hockey game, plus various raffles and competitions.

Charlie House will also have an article in the Lynx programme, whilst its logo will feature prominently on all players’ and supporters’ replica tops for the season. 

Chairperson of Aberdeen Lynx Ice Hockey Club, Martin Hill, said:

“The Lynx are very proud to be partnering with Charlie House, as this will enable the charity to continue providing vital support for local children and their families affected by life-limiting conditions.

“We have been busy thinking up new and exciting ways for the Lynx to raise as much money as possible for Charlie House, as we are extremely passionate about getting behind worthy causes.”

Dr. Sorcha Hume, general manager of Charlie House, said:

“We are delighted to be selected as the charity partner for the Aberdeen Lynx Ice Hockey Club. A number of our families attended matches last season, after the team donated tickets, and had a fabulous time. As many of our families’ children have complex needs, it can be very difficult for them to enjoy a day out as a sporting event, as the access, equipment, and support they require can be substantial and sometimes it is just not possible.

“The Lynx team and management ensured everything was in place for our families to have the best possible time and for that we are very grateful. As a charity we depend on fundraising and partnerships to enable us to deliver the best possible support to our families. These funds will go towards the support of our everyday activities, such as our clubs and days out, so this new partnership is invaluable. We are very much looking forward to welcoming the Aberdeen Lynx to the Charlie House family.”

Distilled: A Celebration Of Whisky, Gin, Beer And Food.

 Aberdeenshire, Articles  No Responses »
Aug 202017
 

With thanks to Esther Green, Senior Account Executive, Tricker PR

Spirit of Speyside: Distilled is a celebration of the region’s whisky, gin, beer and food.

Glasses are being raised for the return of Spirit of Speyside: Distilled – a celebration of the region’s favourite drams with a dash of food, gin and beer added for good measure.

The mini-festival, which brings together Speyside’s leading distillers under one roof and on their own doorstep, is being held for the second year running.

Speyside is the beating heart of Scotland’s whisky industry: it is home to more than half of the country’s distilleries and a host of internationally renowned brands.

Many of those will be taking part at the event, which takes place from 1 – 2 September in Elgin Town Hall.

Visitors will have the chance to taste whisky from the distillers attending, but Spirit of Speyside: Distilled has much more to offer than malts. It will also feature local gin distillers, breweries and food producers.

The event reflects the broad range of food and drink on Speyside, and global companies will exhibit alongside small producers that are just starting out. There will be an opportunity for visitors to sample all that they have to offer.

In addition to visiting the dozens of exhibition stands, those who go along will have the opportunity to attend masterclasses on a wide range of topics related to Speyside whisky, gin, beer and food – some of which will feature exclusive and rare malts – led by industry experts.

Spirit of Speyside: Distilled is split into four separate sessions taking place from 1pm-5pm and from 6pm-10pm each day. Tickets for each session cost £20 – masterclasses are an additional £15 – and include vouchers for six 10ml tasting samples of whisky, gin, or a tasting measure of beer, a Glencairn crystal nosing and tasting glass and a lanyard.

Tokens, costing £1, will be available at the event and these can be used to taste an extensive range of additional samples.

Tickets are on sale on the website www.distilled.scot

Spirit of Speyside: Distilled is active on social media at facebook.com/distilledscot and on Twitter and Instagram @distilledscot

Distilled is an offshoot of the Spirit of Speyside Whisky Festival, which has been running for almost 20 years. The Festival takes place over the early May bank holiday weekend each year and comprises around 500 events across the Speyside area.

Spirit of Speyside: Distilled
1-2 September, 2017
Elgin Town Hall. Speyside, Scotland

Entry: £20 per ticket

Get In The Swing For CLAN Golf Day

 Aberdeen City, Aberdeenshire, Charity  No Responses »
Aug 202017
 

With thanks to Ross Anderson, Senior Account Manager, Citrus:Mix

North-east golfers have been urged to sign up for a fundraising event at one of the area’s most renowned courses for a leading cancer support charity.

CLAN Cancer Support will host its annual golf day at Meldrum House Country Hotel & Golf Club in Oldmeldrum on Thursday, September 28.

The popular event, which is sponsored by CNR International (UK) Ltd, will run from 11.30am to 8pm where 18 teams of four will compete for the winner’s trophy.

Guests will have complimentary access to the club’s driving range facilities from 10am and receive a light lunch in the hotel before the shotgun start tournament begins. There will also be half way house refreshments followed by a BBQ.

Prizes will be awarded for nearest the pin, longest drive and of course, the winning team. There will also be a raffle and an auction with some fantastic prizes to be won.     

Teams cost £600 each, or individual places can be booked for £150. There is also the opportunity to sponsor a hole, which allows a company to provide and display a pop up banner and pin flag at the hole. A £50 discount is available for team registrations which include a hole sponsorship.

Steph Dowling, CLAN’s fundraising team manager, said:

“We look forward to hosting the CLAN Golf Day at Meldrum House Country Hotel & Golf Club next month, it promises to be a fantastic event.

“The day is more than just a golf outing, with various prizes, raffle and an auction adding to the event. Teams are limited for the day and we’d encourage anyone who is interested in taking part to get in touch to book their place and help to raise money for charity.

“It’s a perfect day out for any business which might be looking for an away day and it may also be of interest to those who are looking to do something fun with a group of friends.”

For more information or to register your team, please contact Steph Dowling, CLAN’s Fundraising Team Manager, on (01224) 651026, or email: steph.dowling@clanhouse.org

CLAN Cancer Support is an independent charity which provides comfort support and information, free of charge, for anyone, of any age, affected by any type of cancer. CLAN aims to support people to reduce anxiety, stress and to increase their ability to cope with the effects of a serious illness.

Based in Aberdeen, the charity covers the whole of north-east Scotland, Moray, Orkney and Shetland. CLAN has a presence in Ballater, Banchory, Buckie, Elgin, Inverurie, Fraserburgh, Lossiemouth, Peterhead, Stonehaven, Turriff, Kirkwall and Lerwick.

For more information about CLAN Cancer Support please call (01224) 647 000 or visit www.clanhouse.org

Leading Offshore Firm Training The Talent Of Tomorrow

 Aberdeenshire, Information  No Responses »
Aug 202017
 

With thanks to Donna Ross, Senior Account Manager, Frasermedia Ltd.

Thursday, April 4th 2014, Banff, Aberdeenshire, Scotland. Motive Offshore, Image Library and stock photography, for website and PR
(Photo Ross Johnston/Newsline Scotland)

With signs that the oil and gas market starting to recover, it is more important than ever for companies to ensure skilled staff are in place to plug the looming skills shortage.
For leading offshore services firm Motive Offshore, which is headquartered in Boyndie near Banff, training the future talent of tomorrow is extremely important and the company has continued to employ a high number of apprentices over the years.

Providing a first-class service means that Motive is extremely passionate about developing its team to ensure that its clients always receive a high level of work allowing them to meet their business objectives.  

The firm, which has a skilled workforce of 60 members of staff across its marine equipment manufacture and rental and fabrication divisions, has continued to roll out its apprenticeship scheme to new members of staff.

Motive Offshore directors, James Gregg, and Dave Acton, both started their careers as apprentices and have played an instrumental role in continuing to develop strong links with North East Scotland College, ITCA, Skills Development Scotland and local secondary schools.

Today, the firm employs two apprentice fabricators; two craft apprentices; an apprentice fitter and an apprentice machinist.

The latest intake follow in the footsteps of four previous apprentices who all gained full time employment with Motive on completion of their apprenticeships, as hydraulic technician, fabricator, machinist and fitter.

Apprentices at Motive aren’t purely workshop based, assistant accountant Lauren Stronach also completed an apprenticeship at the firm and plans are now in place to add a finance apprentice to the team.

Currently Motive is also advertising for four new craft apprentices and intends to fill these positions by the end of summer.

James Gregg, said:

“At Motive we recognise the importance of investing in continuous learning and development for all ages. We see our apprentice programme as a vital link in the succession planning process and an important step in building a stronger business.

“Apprenticeships are a valuable asset to a company and the training that apprentices at Motive receive gives them first hand, on the job experience.

“As the oil and gas industry starts to pick up again, companies need to become proactive in providing job opportunities. Not only will this improve employability in an incredibly difficult market, it will also benefit the business and ultimately the economy of the North-east.”

Painted Doors Makes ‘Summer of Art’ Impact

 Aberdeen City, Featured, Information  No Responses »
Aug 202017
 

With thanks to Ross Anderson, Senior Account Manager, Citrus:Mix

North-east artists have been adding their own splash of colour to Aberdeen city centre as part of an annual project to promote arts and culture. Aberdeen Inspired’s Summer of Art programme is already in full swing this year with a range of creative projects being held across the city centre, including the Painted Doors project.

The project will see artists work on decorative paintings on doors of local businesses, shops and other premises on Langstane Place, Windmill Brae and around Aberdeen Market until the end of the month.

Adrian Watson, chief executive of Aberdeen Inspired, said:

“The Summer of Art programme is about working in partnership with local artists to make art accessible to all, as well as being a fantastic way to utilise and brighten the city centre.

“Our Painted Doors project is underway again following a very successful debut last year. Several new doors have already been completed and there are more in the pipeline to be completed before the end of August.”

As part of Summer of Art, plans are also being developed for the city centres first outdoor creative space which will allow artists to use a wall in the near Aberdeen Market at the East Green, as a canvass to create their own colourful murals following the successful Nuart Aberdeen Festival earlier this year.

Mary Butterworth, Summer of Art Curator, said:

“It has been an amazing year for art and culture in Aberdeen, it’s been a joy to see it all so well received by the public and the creative community is buzzing. 

“Last year’s Summer of Art was a catalyst for change in the city and I was proud to curate the Painted Doors project with Aberdeen Inspired. The project recognised our city’s artists and put stunning artworks on the street for the public to enjoy. Public appetite for street art is overwhelming and this was demonstrated by the success of Nuart Aberdeen.

“Aberdeen’s own creativity, sometimes overlooked, has always been here but now we can see it every day, in our doorways and on our streets.

“This year we’re adding new doors and artists to the Painted Doors line up, building upon the foundation we laid last year. Seeing art and all forms of creativity and culture on the streets is a vital part of the energy and atmosphere of any city. 

“We have worked hard on creating some new initiatives for this year’s Summer of Art, including developing plans for a creative space, to inspire the public to get involved and unleash more of that local creative energy.”

Aberdeen Inspired is also now reviewing applications for its Grass Roots fund which was launched to support the delivery of local and independent creative arts projects and interventions in the city centre over the summer.

The programme aims to cultivate and support ideas and talent in Aberdeen whilst enriching the heart of the city with street and visual arts as well as music and drama this summer. Applications were sought from individuals and groups for grants in three categories: up to £500; up to £2,000; and more than £2,000.

Aberdeen Inspired is the banner under which the Aberdeen BID operates. It is a business-led initiative within the city centre in which levy payers within the BID zone contribute.

Proceeds are used to fund projects designed to improve the business district. More information about Aberdeen Inspired is available at www.aberdeeninspired.com

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Waste Report Highlights Major Risk Of Failure

 Aberdeenshire, Environment  No Responses »
Aug 112017
 

A report on waste infrastructure by consultants Eunomia released this week, highlight a “major risk of financial failure” of Aberdeen City and Aberdeenshire councils’ multi million pound incinerator project. This is according to leading Aberdeenshire Councillor, Paul Johnston.

Aberdeenshire Councillor, Paul Johnston.

“The report indicates that under likely scenarios the plant will be at risk of being surplus to requirements with increasing recycling rates even before it is fully working.” Said the leader of the council’s Democratic Independent and Green Group.

“Eunomia as respected researchers indicate that too much capacity could either reduce recycling rates or make surplus capacity incinerators go bust.

“The councils , if they decide to legally commit to such a major project, face a major risk of financial failure”

“This should be a signal for Aberdeen City and Aberdeenshire Council to stop, take a deep breath and to go back and take a long hard look at the alternatives before they waste as much as £180 million on a white elephant. “

“Each new report such as this from Eunomia or the chartered institute of Waste Management and even from advice out of the European Union waste directorate is adding more and more evidence that the city and Shire have they got it wrong in opting for incineration. It is financially too risky as well as being environmentally unsound.”

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Aberdeen Private Clinic Supports ‘Moon Travellers’

 Aberdeen City, Articles  No Responses »
Aug 112017
 

With thanks to Gemma Setter, PR Account Executive, Frasermedia.

A private clinic in Aberdeen is supporting a local duo with a challenge that will take them around the moon.

Temple Medical, a private aesthetic clinic, is providing professional medical support as two businessmen take on a gruelling fitness challenge to complete the circumference of the moon in six months.

Chris Robinson, 38, and Sean Gordon, 25, are cycling, running and rowing the circumference of the moon during 2017 – a total of 10,921km, in aid of local charity, Charlie House.

They aim to complete 27km per day between June and December 2017.

Temple Medical, owned and managed by respected GP, Dr Sam Robson, will monitor the pair throughout the challenge using the company’s in-house state-of-the-art body composition analysis equipment, the InBody770.

Temple uses the InBody 770 to help monitor progress on its Alevere weight loss programme, It provides essential feedback on fat % and guides the clinical staff when advising on nutritional changes required to keep patients healthy and on track with their weight loss journey

This machine provides medical grade analysis of their body composition, and is also commonly used to support world-class athletes.

The InBody 770 analyses the body’s water, body fat, bone minerals and muscle mass. The detailed biometric results will be reviewed every six weeks by Temple’s Dr Jo Green. She provides guidance and advice on an ongoing nutritional plan with an aim to ensure the men are eating appropriately to manage the Moon Challenge. Her goal is to keep them in the best physical shape to avoid injury and excessive fatigue. 

Dr Green said:

“27km per day will undoubtedly be an enormous challenge for their bodies, so our main goal is to keep them healthy and ensure that they are able to reach the end of the challenge in full fitness.

“Monitoring them regularly will allow us to keep a close eye on their metabolic rate and ensure that they understand what changes to make to their diet and exercise regime so that they don’t lose muscle.

“Throughout the challenge, they will be doing plenty of cardio exercise but also need to incorporate some resistance exercise in order to build muscle. Their nutritional requirements involve good hydration, good protein and good carbs – if they struggle physically, they will struggle psychologically.”

Chris Robinson said:

“I knew the challenge would be tough on my body and I wanted to make sure I could do the miles without any lasting damage. The In-Body analysis is fascinating. The first report told me I was in better shape than I had thought and gave me a real insight into my current levels of fat and muscle. Temple Medical gave me a nutritional plan and the team is working with my personal trainer to help me get through the long distances that I must cover.

“When the challenge finishes, we will work together to develop a maintenance plan so that I can sustain my fitness levels and improved body composition.  The body analysis and nutritional advice has been essential in helping me achieve the miles every day, and I can already see real benefits in terms of my body shape and energy.”

The inbody machine is instrumental in helping people to reach their fitness goals as part of the Kick Start programme. This entails providing the biometric analysis as described alongside nutritional advice and exercise guidance to help improve their body composition.

Dr Sam Robson, owner of Temple Medical, added:

“Our Kick Start programme gives a real in-depth look at what’s going on inside your body, and how to make improvements for long term health.

“Technology can play a huge part in helping people make changes for the better, and can enable ordinary people like Chris and Sean to take on a huge challenge in a safe manner.

“The reports we provide are very detailed, and at each review session we can see in detail the benefits our nutritional advice and training has had. We’re delighted to be part of the support team for the challenge and we wish Chris and Sean good luck as they set off around the moon.”

Temple Medical is a private medical clinic, concentrating on non-surgical or minimally-invasive procedures addressing problem skin and the effects of ageing. The clinic also offers Alevere weight management and bio-identical hormone replacement therapy.

Dr Sam Robson is a member of the British College of Aesthetic Medicine, and a fully qualified GP, who has over 13 years’ experience of aesthetic medicine. Temple Medical clinic has been recognised nationally and internationally with several industry awards, including Best Cosmetic Doctor, 2017 and 2015, in the Scottish Medical Cosmetic Awards; What Clinic customer service award 2016, and My Face My Body Best Non-surgical Makeover (2014) and Best Customer Experience (2012).

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