Aug 112017
 

With thanks to Gemma Setter, PR Account Executive, Frasermedia.

A private clinic in Aberdeen is supporting a local duo with a challenge that will take them around the moon.

Temple Medical, a private aesthetic clinic, is providing professional medical support as two businessmen take on a gruelling fitness challenge to complete the circumference of the moon in six months.

Chris Robinson, 38, and Sean Gordon, 25, are cycling, running and rowing the circumference of the moon during 2017 – a total of 10,921km, in aid of local charity, Charlie House.

They aim to complete 27km per day between June and December 2017.

Temple Medical, owned and managed by respected GP, Dr Sam Robson, will monitor the pair throughout the challenge using the company’s in-house state-of-the-art body composition analysis equipment, the InBody770.

Temple uses the InBody 770 to help monitor progress on its Alevere weight loss programme, It provides essential feedback on fat % and guides the clinical staff when advising on nutritional changes required to keep patients healthy and on track with their weight loss journey

This machine provides medical grade analysis of their body composition, and is also commonly used to support world-class athletes.

The InBody 770 analyses the body’s water, body fat, bone minerals and muscle mass. The detailed biometric results will be reviewed every six weeks by Temple’s Dr Jo Green. She provides guidance and advice on an ongoing nutritional plan with an aim to ensure the men are eating appropriately to manage the Moon Challenge. Her goal is to keep them in the best physical shape to avoid injury and excessive fatigue. 

Dr Green said:

“27km per day will undoubtedly be an enormous challenge for their bodies, so our main goal is to keep them healthy and ensure that they are able to reach the end of the challenge in full fitness.

“Monitoring them regularly will allow us to keep a close eye on their metabolic rate and ensure that they understand what changes to make to their diet and exercise regime so that they don’t lose muscle.

“Throughout the challenge, they will be doing plenty of cardio exercise but also need to incorporate some resistance exercise in order to build muscle. Their nutritional requirements involve good hydration, good protein and good carbs – if they struggle physically, they will struggle psychologically.”

Chris Robinson said:

“I knew the challenge would be tough on my body and I wanted to make sure I could do the miles without any lasting damage. The In-Body analysis is fascinating. The first report told me I was in better shape than I had thought and gave me a real insight into my current levels of fat and muscle. Temple Medical gave me a nutritional plan and the team is working with my personal trainer to help me get through the long distances that I must cover.

“When the challenge finishes, we will work together to develop a maintenance plan so that I can sustain my fitness levels and improved body composition.  The body analysis and nutritional advice has been essential in helping me achieve the miles every day, and I can already see real benefits in terms of my body shape and energy.”

The inbody machine is instrumental in helping people to reach their fitness goals as part of the Kick Start programme. This entails providing the biometric analysis as described alongside nutritional advice and exercise guidance to help improve their body composition.

Dr Sam Robson, owner of Temple Medical, added:

“Our Kick Start programme gives a real in-depth look at what’s going on inside your body, and how to make improvements for long term health.

“Technology can play a huge part in helping people make changes for the better, and can enable ordinary people like Chris and Sean to take on a huge challenge in a safe manner.

“The reports we provide are very detailed, and at each review session we can see in detail the benefits our nutritional advice and training has had. We’re delighted to be part of the support team for the challenge and we wish Chris and Sean good luck as they set off around the moon.”

Temple Medical is a private medical clinic, concentrating on non-surgical or minimally-invasive procedures addressing problem skin and the effects of ageing. The clinic also offers Alevere weight management and bio-identical hormone replacement therapy.

Dr Sam Robson is a member of the British College of Aesthetic Medicine, and a fully qualified GP, who has over 13 years’ experience of aesthetic medicine. Temple Medical clinic has been recognised nationally and internationally with several industry awards, including Best Cosmetic Doctor, 2017 and 2015, in the Scottish Medical Cosmetic Awards; What Clinic customer service award 2016, and My Face My Body Best Non-surgical Makeover (2014) and Best Customer Experience (2012).

  • Comments enabled – see comments box below. Note, all comments will be moderated.
Aug 112017
 

Food and drink producers blend together to give festival fans a taste of Spirit of Speyside: Distilled. With thanks to Esther Green, Senior Account Executive, Tricker PR.

Now in its second year, Distilled aims to showcase the region as a true foodie paradise offering so much more than whisky

Beer, beetroot and berry-flavoured gin – it’s an unusual combination but some of Speyside’s best food and drink producers are about to blend together for an event that will tantalise tastebuds. Over 30 exhibitors have confirmed they will be taking part in Spirit of Speyside: Distilled – a celebration of the region’s gastronomy – next month.

Small producers such as Simpson’s Ice Cream, Berry Good Gin, rum distillers Beach Craft Spirits, Spey Valley Brewery and chocolates from Favour-it Flavours will set up alongside globally renowned brands including Baxters, The Glenlivet, Walkers Shortbread and The Macallan for the two-day event.

Spirit of Speyside: Distilled, which is staged in Elgin Town Hall on September 1 and 2, is an off-shoot of the popular annual Spirit of Speyside Whisky Festival.

Now in its second year, Distilled aims to showcase the region as a true foodie paradise offering so much more than whisky.

Festival chairman James Campbell says the fact that Distilled blends together household names with small one-man operations proved to be a real talking point at last year’s inaugural event, and organisers are delighted to introduce new exhibitors this year.

He adds,

“It is only when so many food and drink producers are gathered together under one roof that people really begin to realise how many fantastic companies we have operating right here on our own doorstep.

“The feedback we got from visitors last year was that they really enjoyed being able to wander around, sampling cocktails, gin, whisky and beer and getting a taste of the food that has also put Speyside on the map.

“And, of course, it is a great opportunity for them to come face to face with the people who are critical to our food and drink industry – the master distillers, distillery managers and innovators – which is also a hallmark of the main Spirit of Speyside Whisky Festival.”

As well as producers, visitors to the event will be able to enjoy the products served up by some of Speyside’s best bars and eateries. The Copper Dog – part of the Craigellachie Hotel – will be re-created in the hall’s Supper Room and will have cocktails flowing, live music and food.

The Station Hotel, Rothes, will have a team of mixologists on hand to pour its signature range of whisky and gin cocktails – including the specially created ‘Distilled’ in honour of the event – while Elgin-based bar The Drouthy Cobbler will be giving visitors a taste of what it provides along with some Speyside-themed street food.

And – showing that Speyside is not all about hills and glens – the team at Harbour Lights in the coastal town of Lossiemouth will be showing off local seafood by serving up smoked salmon canapes and other treats.

In addition to the wide number of exhibitors, there is a programme of masterclasses giving visitors the chance to enjoy rare and cask strength drams, learn how to pair food, and discover more about Speyside’s other drinks producers. Tickets for masterclasses must be bought in addition to entry tickets.

Distilled, which is sponsored by Bruce Stevenson Insurance Brokers, will run for four different sessions, one from 1-5pm and one from 6-10pm on each day. Tickets are priced at £20 which includes entry, six vouchers for tasting samples of gin, whisky or beer, a lanyard and a Glencairn crystal nosing and tasting glass.

All whisky, gin, beer and foods on offer will have a Speyside provenance and there will be the chance to purchase products from stand holders. Festival merchandise will also be available to buy.

For more information and to book tickets, visit www.distilled.scot Distilled is active on social media at www.facebook.com/distilledscot on Twitter and Instagram @distilledscot. Follow the festival at #distilled17

Aug 112017
 

With thanks to Gemma Setter, PR Account Executive, Frasermedia.

ITCA Training provides training for young employees in various sectors including welding, fabrication, mechanical engineering, business administration and logistics.

An Aberdeen-based apprenticeship training company is seeking applications from the engineers of tomorrow for its specially tailored course.
In recognition of the looming skills shortage due to an aging workforce, ITCA Training, which is based at the Kirkhill Industrial Estate in Dyce, created the Skills for Engineers course (S4E) to provide in-depth training for learners aged 16-18 who have left full-time education.

ITCA deliver a mixture of practical workshop based training with classroom based studies over the 16-week course, which is funded through the Skills Development Scotland (SDS) employability fund.

The course offers in-depth training in a wide range of disciplines including general workshop skills, health and safety awareness, hand fitting, service engineering, assembly skills and welding. 

Following 12-weeks at ITCA, learners then complete a four week work placement to build on their skills in a working environment. 

June Jones, managing director of ITCA, said:

“It is important that businesses address the issue of a potential skills gap, before it becomes a serious problem for the North-east in the future. In the current market, it is more important than ever before to have relevant experience and an industry standard qualification when applying for a job.

“The aim of S4E is to give learners the training and workplace experience required to get a foothold in the engineering industry, build their confidence and raise their understanding of safety in the workplace.

“This type of hands-on experience instantly gives S4E participants an advantage over other jobseekers in an extremely competitive market. Since the establishment of the S4E course, we have seen a high number of learners gaining full-time employment at a number of different companies, not only in the oil and gas sector, which is extremely positive.”

To apply for the course or find out more information, please email info@itca-training.com or visit www.itca-training.com. Next intake will be before the end of August 2017.

ITCA Training, which is one of the largest engineering apprenticeship-training firms in Scotland, is situated at Howe Moss Drive in the Kirkhill Industrial Estate, Dyce. The base, which spans almost 22,000sq feet, includes offices, classrooms, a storage yard, and workshop space. The company has been in operation in the North-east since 1989, and provides training for young employees in various sectors including welding, fabrication, mechanical engineering, business administration and logistics.

To find out more about ITCA visit www.itca-training.com.

  • Comments enabled – see comments box below. Note, all comments will be moderated.
Jul 212017
 

By Duncan Harley.

In this comprehensive guide to Scottish mountain bothies, Edinburgh writer Geoff Allan reveals the unique network of mountain huts and bothy cabins which inhabit our wild places.
Geoff has variously hiked or biked to every known Scottish bothy and in this stunningly illustrated book he details all of the 81 Mountain Bothy Association maintained bothies and, in addition, points the way towards the lesser-known wilderness gems.

Defined in the pre-amble as “A simple shelter in remote country for the use and benefit of all those who love being in wild and lonely places” remote bothies are often romanticised and Geoff’s short but concise take on the beginnings of the bothy movement cuts to the chase and advises the reader what to expect of typical bothy accommodation.

Facilities are quite rudimentary. “As a bare minimum” he cautions “bothies will have a table and a couple of chairs.” Answering calls of nature will however involve a short walk plus the use of a spade “Select a location at least 200yds from the bothie, dig a hole at least six inches deep and bury your deposit.”

It is this Spartan attention to detail which makes this outdoors guide invaluable. Not only does Geoff list those bothies which actually have loos, there are eight in the entirety of Scotland, but he takes care to inform the reader about the essentials of bothy etiquette and of the common sense philosophy of leaving the building in the condition in which you might wish to find it.

Essential equipment such as kit, food and fuel is discussed in minute detail and the Mountain Bothy Code is set-out for the benefit of those heather-crunchers intent on taking the high road to those solitary places for the first-time. Regard for surroundings and respect for fellow users head the list and a cautionary warning for the unwary suggests that all rubbish should be placed in the nearest rucksack and carted home!

The core of this book is of course a detailed description of the bothy shelters. Split into regions, the 100 or so buildings are described by size, facilities and location. A useful general history of each building follows and walking routes are detailed alongside breathtaking images emphasising the remoteness of these hidden treasures.

Superbly illustrated throughout, this clearly written travel-guide will both inform the casual coffee-table user and provide an exhaustive reference source for outdoor folk intent on extreme bothy bagging.

The Scottish Bothy Bible (304pp) by Geoff Allan is published by Wild Things Publishing Ltd at £16.99 ISBN 9781910636107

First published in the July edition of Leopard Magazine

Jul 142017
 

European beaver (Castor fiber) swimming at dawn, Knapdale Forest, Argyll, Scotland.

With thanks to Chris Aldridge.

A family of beavers found living on a river in the Beauly area in the Scottish Highlands are to be trapped and put into captivity following a decision by Scottish Government Ministers.
Trees for Life, the charity which discovered the group, says the family should either stay where they are or be relocated locally.

Film from camera traps set by the conservation experts from the charity in mid-June clearly show the presence of a mother and at least two young kits swimming and playing with their mum.

Trees for Life shared news of the discovery with Scottish Natural Heritage and made a case to Scottish Environment Minister Roseanna Cunningham that the family be allowed to stay.

Alan McDonnell, Conservation Projects Manager at Trees for Life said:

“It is disappointing that government is already starting the process of trapping this family without considering other options. Whilst we understand that the Minister wants to address the concerns of landowners in Tayside, the situation here is very different and we think it is possible to consult and negotiate with landowners in the immediate vicinity of the family and upstream to find an alternative outcome for the animals.”

Beavers have sparked controversy and concern from landowners in parts of Tayside where there is intensive arable farming. In contrast, much of the land neighbouring the newly confirmed beaver home in the Highlands is used for livestock farming.

Alan McDonnell said:

“We think these beavers have been active at this site for at least five years without any local concerns being raised. Which just goes to show that in the right location, beavers and other land use interests can co-exist successfully.”

Richard Hartland, local resident added:

“Many people in the local community have no idea the beavers are there and they’re having very little impact on their surroundings. Why can’t they be left alone?”

Shortly after finding the family, Trees for Life wrote to the Scottish Environment Minister to ask that they be left where they are, or failing that, moved upstream into Glen Affric, above the Loch Beinn a’ Mheadhoin hydro dam on the basis that they would have minimal impact on land use.

(Beaver photo image. Copyright – Peter Cairns, SCOTLAND: The Big Picture.)

  • Comments enabled – see comments box below. Note, all comments will be moderated.
Jul 142017
 

With thanks to Yvette Rayner, PR Account Manager, Frasermedia.

A leading provider of fire control and safety solutions for the energy sector has been recognised in a prestigious report celebrating Britain’s most inspirational companies.

Blaze Manufacturing Solutions (Blaze), which was established in 2006 by Howard and Ann Johnson to serve the global oil and gas and renewables markets, has been identified as one of London Stock Exchange Group’s 1000 Companies to Inspire Britain.

Mr and Mrs Johnson attended a special ceremony in London, held at 10 Downing Street, to celebrate the achievements of the UK’s fastest-growing and most dynamic small and medium sized businesses named in the report.

To be included in the list, companies needed to show consistent revenue growth over a minimum of three years, significantly outperforming their industry peers. Blaze, which is headquartered in Laurencekirk, and is at the forefront of fire control and safety systems technology, was noted for its 500% growth in revenue in four years.

The specialist company offers fire safety protection, detection and loss prevention solutions for harsh and challenging environments including offshore production platforms, drill rigs, floating production units, onshore oil fields, terminals, refineries and petrochemical plants.

Blaze’s commitment to research and development has recently seen the firm entering the renewables sector, and other areas of interest include mining and working with the Ministry of Defence.

Howard Johnson, managing director at Blaze Manufacturing, said:

“It is an honour to have been recognised in the Stock Exchange Group’s 1000 Companies to Inspire Britain. We have continued to invest heavily in research and development to enable us to enter new markets, which makes us significantly cheaper than some of our European counterparts.

“Having the correct personnel in place is vital as we continue to enter new markets and diversify our services, and we would like to thank our dedicated team who play a major role in the success of the company.”

Xavier Rolet, Chief Executive, London Stock Exchange Group said:

“Four years on, LSEG’s ‘1000 Companies to Inspire Britain’ report continues to highlight the dynamic, entrepreneurial and ambitious businesses across the country that are boosting UK productivity, driving economic growth and creating jobs.

“London Stock Exchange Group is fully committed to supporting and implementing initiatives which improve access to and cut the cost of finance for growing companies. We welcome the Government’s focus on supporting SMEs as part of its Industrial Strategy and await the outcome of its review into long-term patient capital.”

The Rt Hon Greg Clark, Secretary of State for Business, Energy and Industrial Strategy said:

“Championing high growth innovative SMEs is crucial for the continued success of the UK economy and a country that works for everyone. We are committed to ensuring that companies of all sizes can access finance to grow, scale-up and create high quality well-paid jobs across the country.”

Jul 062017
 

With thanks to Ross Anderson, Senior Account Manager, Citrus:Mix

A popular event which sees some of the most prestigious supercars flock to the north-east to raise funds for a leading cancer charity is set to return.

SuperCLAN, which first took place in 2011, returns to the north-east on Sat, July 8 and is set to be the biggest yet, with all proceeds going to CLAN Cancer Support.

Organiser and Founder Ross Gatt will welcome more than 40 vehicles to the exclusive event with an array of prestigious cars already secured including a Lamborghini Huracan and McLaren 650s.

Attracting car enthusiasts from across Scotland, supercar owners are invited to take part in the drive which will set off from Aberdeen, before touring the north-east and finishing at the Marcliffe Hotel and Spa, Pitfodels, in the afternoon.

The cars will then be on display at the Marcliffe from 3.30pm until 4.30pm, with members of the public welcome to come along, make donations and view the very special collection.

Mr Gatt is proud to again be supporting CLAN Cancer Support through the SuperCLAN event.

He said:

“Upon creating SuperCLAN, we really had no idea how popular this event would become. Consecutively returning for its seventh event, we now attract prestigious vehicle owners from across Scotland who relish the chance to take part in this drive while helping to raise vital funds for such a worthwhile charity.

“During the past seven years of the event, we have raised in excess of £50,000 for CLAN and with this year looking bigger and better than ever, we are considerably adding to that running total.

“The support we receive from those taking part and local business sponsors is fantastic. This year I am delighted to welcome Aston Martin as the events headline sponsor, with Aberdein Considine, Cavitas Energy, Jamieson & Carry, Baird’s Pharmacy, Poor Boys World and Asset Integrity Group as proud sponsors of the event.”

Steph Dowling, CLAN Cancer Support Senior Fundraising Coordinator, said:

“We are delighted to again be the chosen charity for the SuperCLAN event. It’s fantastic to see how much the event has grown over the years and it really is an amazing sight to see so many high calibre supercars in one place.

“The organisers are already forecasting a bumper event this year and we look forward to joining members of the public to welcome the cars home to the Marcliffe Hotel at 3:30pm.”

For more information about SuperCLAN, please visit www.superclan.co.uk or join the event’s Facebook page.

CLAN Cancer Support is an independent charity which provides comfort support and information, free of charge, for anyone, of any age, affected by any type of cancer. CLAN aims to support people to reduce anxiety, stress and to increase their ability to cope with the effects of a serious illness.

Based in Aberdeen, the charity covers the whole of north-east Scotland, Moray, Orkney and Shetland. CLAN has a presence in Ballater, Banchory, Elgin, Buckie, Inverurie, Fraserburgh, Lossiemouth, Peterhead, Stonehaven, Turriff, Kirkwall and Lerwick.

For further information about CLAN please contact (01224) 647000, or email enquiries@clanhouse.org

  • Comments enabled – see comments box below. Note, all comments will be moderated.
Jul 062017
 

With thanks to Clare Scott, Communications Consultant, CJS Communication & Marketing.

A local family charity has received a two-year pledge of support from the Aberdeen branch of Rathbones, a leading investment management company.

Home-Start Aberdeen has recently benefited from a £5,000 donation towards its work with vulnerable families in 2017. This donation will be repeated in 2018 after the scheme was selected by the Rathbones Aberdeen as its nominated charity.

Employees from Rathbones also plan to augment the initial donation by getting involved with additional fundraising activities over the next 24 months.

Meera Dennis, investment director at Rathbones said:

“We are aware of the work that Home-Start Aberdeen does to support families in our local communities, who may be struggling as a result of various challenges and circumstances beyond their control.

“The cause resonated with many of our team members and we are looking forward to deepening our involvement with Home-Start Aberdeen – and our understanding of their various support services – over the coming period.”

The support from Rathbones comes at a pivotal point in Home-Start Aberdeen’s history; the charity is currently celebrating 30 years of support for families in the city, however it faces the challenge of a growing waiting list.

Georgette Cobban (pictured), Home-Start Aberdeen’s scheme manager said:

“This new pledge of two years of support from Rathbones is incredibly welcome and very much appreciated.

“Home-Start Aberdeen currently has over 100 volunteers, who are working with more families than ever before, but we still desperately need to recruit and train more. Our third volunteer preparation course of the year is set to take place in August. The amount donated by Rathbones will enable us to deliver this crucial training with a view to helping families on our waiting list as soon as possible.”

Home-Start Aberdeen supports around 220 families and 360 children each year and is one of the largest Home-Start schemes in the UK. Its trained volunteers work with referred families to help them access relevant health and welfare services, manage family budgets and nutrition, engage with their communities and enjoy family life again.

Further information is available at www.homestartaberdeen.org.uk.

 
  • Comments enabled – see comments box below. Note, all comments will be moderated.
Jun 232017
 

With thanks to Jonathan Russell from Aberdeen and District CND, and Maya Evans.

Aberdeen and District CND will host a public meeting on July 10 focusing on the ongoing Afghan conflict.
At the end of 2014 NATO/US forces declared ‘Mission Complete’ in Afghanistan.
Two years on, foreign forces remain within Afghanistan while the Taliban are thought to have gained control of at least 40% of the country. ISIS are now also carrying out attacks.

Today Afghan people have to contend with crushing poverty, mass drug addiction, climate crisis catastrophe and huge internal displacement.

With no faith in the Government people are turning to the grassroots for real change.

One such group are the Afghan Peace Volunteers – young non-violent peace activists who run the ‘Borderfree Peace Centre’ in Kabul; with 18 projects on the go they include: a Street Kids School, the Women’s Duvet Project, Permaculture and the non-violence dance troop and football team.

They are an inspiring group comprised of young Afghans who have known nothing but war and violence, but want to respond and rebuild peace in a creative non-violent way.

This talk will give a political overview on the ‘forgotten war’, the internal problems that people face, and the foreign. Most recently the US unleashed the largest non nuclear bomb in its arsenal on Nangarhar Province, East Afghanistan. The immediate consequences have so far seen the Taliban retaliate by slaughtering over 150 Afghan soldiers during an ambush on a military base.

Speaker Maya Evans, UK Co-ordinator of ‘Voices for Creative non-violence’, has visited Kabul 8 times over the last 6 years. She has seen first hand how the war has worsened and how the Afghan Peace Volunteers have developed and expanded. Her talks are full of funny, moving and uplifting stories, as well as up to date facts.

Hear how the Afghan Peace Volunteers cope and respond to the deepening crisis, being inspired and moved by their relentless work and daily lives.

THE AFGHANISTAN CONFLICT ‘VOICES FOR PEACE’
Meeting taking place on July 10th at 7.30pm at UNITE, 42-44 King Street. 

  • Comments enabled – see comments box below. Note, all comments will be moderated.
Jun 162017
 

With thanks to Ian McLaren, PR account manager, Innes Associates.

The Lonach Hall set for the Annual Highland Ball.

Highland ball aficionados from across Scotland are being invited to attend one of Aberdeenshire’s oldest and most popular social gatherings.

The Lonach Highland Ball has been held in Strathdon, Aberdeenshire since 1833, and provides an opportunity for guests to celebrate the achievements of competitors at the annual Lonach Highland Gathering and Games.

Tickets for the black-tie event have just gone on sale and organisers, the Lonach Highland and Friendly Society, are keen to encourage a whole new generation of traditional Scottish dance enthusiasts to come along and sample the unique hospitality on offer.

Around 140 people attend the formal annual event. However, a press cutting from 1927 illustrates how popular the ball was 90 years ago, when it was reported that around 500 people attended that year’s event.

Held in the magnificent barrel-vaulted Lonach Hall in Strathdon, the Lonach Highland Ball is one of the highlights of the Strathdon social calendar. Along with guests from the local area, the evening attracts people from across north-east Scotland and further afield.

Guests to this year’s ball on Friday, 01 September will enjoy a four-course meal served by Harry Fraser Catering and dancing to the Graeme Mitchell Scottish Dance Band.  Tickets are priced at £40 per person.

The black-tie event sees some of the trophies that were contested at the previous week’s Lonach Highland Gathering and Games presented to competition winners.  Featuring the impressive march of the Lonach Highlanders, Lonach Highland Gathering and Games is one of Scotland’s most iconic highland games.

Staged annually on the fourth Saturday in August in the Aberdeenshire village of Bellabeg, the gathering features over 75 competitions in highland dancing, piping, light and heavy athletics and tug o’ war. This year’s gathering takes place on Saturday, 26 August.

Jennifer Stewart, secretary and chief executive of the Lonach Highland and Friendly Society, said:

“The Lonach Highland Ball is a fantastic night and an important part of the fabric of the society and the local community. We are keen to ensure it continues to be for decades to come, in the same way it has since the 1830s.

“It provides an opportunity for everyone to celebrate the achievements of competitors at the previous week’s gathering and the success of the gathering itself. Guests from across the north-east attend the ball, with some travelling out from Aberdeen for the evening, which is testament to the calibre of the event.

“The Lonach Hall is a brilliant, atmospheric venue which has a sprung dancefloor, meaning there is a great bounce for Scottish dancing. For keen dancers that is part of the appeal of the Lonach Ball.”

Anyone interested in attending the Lonach Highland Ball should contact Jennifer Stewart by e-mailing secretary@lonach.org.

Established in 1823, by Sir Charles Forbes, 1st Baronet of Newe and Edinglassie, the Lonach Highland and Friendly Society is a charitable organisation based in Strathdon, Aberdeenshire. 

The society organises the annual Lonach Gathering at Bellabeg Park, Strathdon, which is held on the fourth Saturday of August. The main attraction at the gathering is the march of the Lonach Highlanders, a unique body of non-military men. Further information on the Lonach Highland and Friendly Society, the Lonach Highlanders and the annual Lonach Highland Gathering can be found at www.lonach.org.