Hanover Fun Fitness is one of a number of Seniors (over 50s) keep fit classes around Aberdeen which provide both light exercise and stretching routines for those of us not still in the first flush of youth.
The participants usually meet in the Hanover Street Community centre on a Wednesday in between 11.30 and 11.45am for a pre exercise tea or coffee.
The excercise session itself takes place from 12.oo until 01.00pm.
The class is run by Fiona and she is very helpful to those who are just returning to a routine physical exercise.
Beginners are particularly welcome.
For further enquiries contact Hanover Community Centre on 01224 627328 or email email@example.com